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    LATEST HEALTHY EATING TRENDS

    By Heather 1 year agoNo Comments
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    Specialized Eating & Functional Eating

    One-quarter of U.S. households say that food restrictions, avoidances, intolerances or allergies have an influence on what they eat; 10% are very strongly influenced, according to Packaged Facts 2015 Ingredients Consumers Avoid report. As well, 30% of food shoppers, 4 in 10 Millennials, tried a specialized eating regiment: 9% vegetarian, 7% lactose-free, 6% gluten- or dairy-free, 5% raw/living, 4% juice cleanse/detox, 4% Weight Watchers or Atkins and 3% the Mediterranean, Paleo or a vegan diet.

    Dairy-based drinks/alternative drinks are the most active new beverage development category, followed by sports/energy drinks and coffee/tea.

    Four in 10 meal preparers (44%) serve meals without meat, poultry or fish one to three times per week; 7% do so four or more times. Eggs are the most popular meat alternative, prepared by 78% of consumers; 61% serve beans, lentils or legumes; 28% veggie burgers; 28% quinoa/other whole grains; 18% seeds/nuts; and 14% tofu or tempeh. As well, 17% of adults are making some effort to follow a partially vegetarian diet; those aged 18-24 are most likely to do so; 2% avoided all animal products.

    Health is also an important snack selection factor for half (50%) of adults. The average number of in-between meal snacks grew from 1.9 per person to 2.8 in 2015. Nearly half of consumers (50%) look for snacks that have additional health benefits beyond nutrition. One in five buy snacks for an energy boost or to improve their mood, and 17% do so to manage weight.

    Gluten-free led the fastest growing snack claims; followed by hormone claims, oil type, other omega claims, natural, protein, soy, omega/ALA, vegan/vegetarian, whole grain and organic, according to IRI in 2015; organic snacks grew 11.6%. See chart below for more details.

    Figure4

    Always consult with your doctor before trying any new dietary regiment. If you have any questions regarding this blog, please call our pharmacists at 800-644-9431or feel free to text them at 321-872-0723. Our Pharmacists are available 24/7 for questions on this subject, or other Amex Pharmacy areas of expertise like Men’s ED Treatments, Dermatology Compounds, Topical Pain Relief, and more.

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